Comrades Marathon and what to carry with you as a runner

Posted on June 8, 2023 by Mishkah Roman-Cassiem

If you have any runner friends or live in South Africa, you will have seen runners or supporters of runners counting down to the ultimate human race, the 96th Comrades Marathon, taking place in just a few days on Sunday, 11 June 2023. This year, the race starts in Pietermaritzburg and ends in Durban. With 20,000 entries, one can only imagine the hustle and bustle leading up to the big event.

On the flip side, if you’re a runner, you’re just about to reach the end of your training programme and do the last-minute administrative preparations. GOOD LUCK!

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The Special Olympics South Africa National Team Launches its “Road to Berlin”

Posted on March 10, 2023 by Mishkah Roman-Cassiem

The Special Olympics South Africa has officially launched the “Road to Berlin”.

On the 12^th of June the 2023, the Special Olympics South Africa National Team will depart for Berlin, Germany to compete at the 2023 Special Olympics World Summer Games.

Our 2023 National Team, chosen at the Special Olympics South Africa National Games in Polokwane, will be competing against 7000 athletes from 190 countries in what is being hailed as the world’s largest inclusive sporting event.

They will be hoping to replicate the incredible successes of our 2019 South Africa National that returned victorious from the 2019 Special Olympics World Summer Games in the United Arab Emirates with 35 Gold, 15 Silver and 12 Bronze medals!

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Rihanna’s Teaser for Super Bowl Halftime Show

Posted on February 9, 2023 by Mishkah Roman-Cassiem

Rihanna recently released an official trailer, teasing her highly anticipated return to music as the headliner for the first ever Apple Music Super Bowl LVII Halftime Show, taking place on Sunday, 12 February 2023.

Watch it HERE

With the Halftime Show just a few short days away, fans can get “Rih”-acquainted with all things Rihanna on Apple Music HERE and with the new Apple Music Sing fans can now sing their favorite Rihanna songs with adjustable vocals and real-time lyrics with multiple lyric views to help fans take the lead, perform duets, sing backup, and more.

The multi-year partnership between The NFL and Apple Music brings together the Super Bowl Halftime Show, the most-watched musical performance of the year, with Apple Music, which celebrates musicians, songwriters, producers and fans, and offers the world’s best music listening experience with a catalog of over 100 million songs, and immersive sound powered by Spatial Audio.

Apple revolutionized the music experience with iPod and iTunes, and continues the award-winning tradition with Apple Music.

Festive Feast of Live Sport on ESPN

Posted on December 20, 2022 by Mishkah Roman-Cassiem

Tom Brady #12 of the Tampa Bay Buccaneers waves to fans before the game against the San Francisco 49ers at Levi’s Stadium on December 11, 2022 in Santa Clara, California. (Photo by Lachlan Cunningham/Getty Images)

It’s the most wonderful time of the year, and sports fans across Africa are in for a festive feast with the best American sports set to broadcast live across the continent on ESPN (DStv 218, Starsat 248) and ESPN2 (DStv 219, Starsat 249) on Christmas Day, with additional treats in store for Boxing Day.

After the family festivities ends and bellies are full on 25 December, NBA basketball kicks off with a live game between the New York Knicks and the Philadelphia 76ers at 19:00 (CAT) followed by the Dallas Mavericks vs the Los Angeles Lakers at 21:30. The action from the world’s top basketball league continues when the Boston Celtics take on the Milwaukee Bucks at midnight. These basketball games will air on ESPN.

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Sports Highlights On ESPN Africa This Summer

Posted on October 30, 2022 by Mishkah Roman-Cassiem

I recently attended the ESPN Sports Fest which showcased what one can look forward to on the Disney owned channel this summer.

The mainly American sports channel, ESPN, also has an African component highlighting some African Sports content.

I got to play some American Football and pretend I was an NBA player by shooting some hoops on the mini basketball court. Others in attendance tried their hand at shadow boxing, at the media event.

Kyle de Klerk, Director of Sports Commercial and Business at The Walt Disney Company, addressed the audience and showcased what locals can look forward to in a short promo video – as can be seen in my TikTok & Instagram video below.