Category Archives: Health & Well Being

4 budget-friendly cosmetic ‘tweakments’ to gift yourself this December

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The month of December can be rough on your salary, especially with buying presents and travelling to see relatives, but that doesn’t mean you can’t budget for a little treat for yourself.

Taking care of your skin to retain a healthy and youthful look needn’t be expensive. Some cosmetic ‘tweakments’ have excellent, natural-looking results without breaking the bank, emphasises aesthetics and anti-ageing specialist, Dr Reza Mia.

He notes that even those on a budget can get professional aesthetic treatments, adding that it’s a myth that these treatments are reserved exclusively for the wealthy.

“A common misconception is that aesthetic treatments come with an exorbitant price tag. While some treatments can be more expensive, overall, you can achieve natural results and an invigorated complexion without breaking the bank,” he explains.

So, if you’re looking to treat yourself to a minimally invasive cosmetic procedure, eradicate the effects of a difficult year, and improve your look for the holidays and year ahead, there are treatment options available that you can easily work into your budget.

Dr Reza breaks down four aesthetic treatments that you can get at an affordable price:

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Introducing BabyGirl 24/7: Cape Town’s Ultimate Haven of Beauty and Indulgence

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BabyGirl 24/7, the epitome of sophistication, exclusivity, and impeccable service, is thrilled to announce its official opening in the heart of Cape Town. Located at 15 Bree Street, this exclusive destination is set to redefine luxury beauty experiences and capture the hearts of beauty enthusiasts across the city.
 
At BabyGirl 24/7, clients can expect a wide range of high-quality beauty treatments encompassing nails, lashes, waxing, make-up, skin treatments, and hair styling.

Each experience has been meticulously designed to transport their valued clients into a world of indulgence and refinement, creating unforgettable escapes with every visit.

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Cotton On Foundation Launches Mental Health Campaign with Lady Gaga’s Born this Way Foundation

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Australian-born fashion and lifestyle brand Cotton On have partnered their philanthropic arm, Cotton On Foundation with US-based non-profit Born This Way Foundation, founded by Lady Gaga and her mother, Cynthia Bissett Germanotta, in 2012. Together, they aim to raise $5 million USD for global mental health, with R2 500 000 being donated to provide mental health support for youth in South Africa. 

“We’re honored to partner with Cotton On Foundation for our first global campaign amplifying our mission to build a kinder, braver world together,” said Lady Gaga, Co-Founder of Born This Way Foundation. “We are constantly working to uplift the stories of young people worldwide, and through this partnership, we invite everyone to practice kindness and learn how to better support one another. Our research tells us that kindness is one way we can support each other’s mental health.”

The two organisations came together to create a range of limited-edition products available from 1 September – 10 October 2023 with Cotton On donating 100% of the net proceeds to Born This Way Foundation, making Cotton On one of the biggest corporate contributors to global youth mental health resources and support in 2023. Customers can purchase items, including caps, T-shirts, tote bags, stationery, and a denim jacket online and in select stores globally. The ‘Kinder, Braver, Together’ product design was inspired by Born This Way Foundation’s mission of supporting youth mental health and working with young people to build a kinder, braver world. An ethos shared by Cotton On Foundation on their journey to create a world where everyone can thrive.

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Dr Reza Mia’s “Do’s and Don’ts” of Cosmetic Treatments

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Once stigmatised, cosmetic procedures have soared in popularity in recent years, sparking booming demand for injectables and dermal fillers among South Africans seeking to enhance their looks. But there are a few key “do’s and don’ts” to be aware of if you want to achieve the best-looking results, states aesthetic expert Dr Reza Mia.

Owner of the Anti-Aging Art medical aesthetic and holistic wellness centre in Johannesburg, Dr Reza notes that in parallel to the growing popularity of cosmetic treatments, he has also seen an uptake in patients seeking to fix issues with their fillers and injectables.

“Aesthetic medicine is really a blend of art and science, and it takes time, knowledge, and skill to become an expert in the area, much like any other field of medicine. Many patients have approached doctors who don’t work exclusively in the field or who have not completed higher education in the aesthetic or regenerative field. Then, when they are dissatisfied with their results, they realise that they should be more discriminating and rather consult professionals who focus on aesthetics and practice it full-time,” he says.

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Comrades Marathon and what to carry with you as a runner

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If you have any runner friends or live in South Africa, you will have seen runners or supporters of runners counting down to the ultimate human race, the 96th Comrades Marathon, taking place in just a few days on Sunday, 11 June 2023. This year, the race starts in Pietermaritzburg and ends in Durban. With 20,000 entries, one can only imagine the hustle and bustle leading up to the big event. 

On the flip side, if you’re a runner, you’re just about to reach the end of your training programme and do the last-minute administrative preparations. GOOD LUCK! 

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