Get ready to rock, Joburg – The Music Run™ by Old Mutual, the ultimate 5km running and music festival, is bringing the beat to Riversand Farm Village on Saturday 4 February 2017.
Johannesburg is one of over 15 cities across three continents that will be introduced in 2017 to The Music Run™, one of the fastest growing fun run events of its kind worldwide.
Local extreme sports company Rush, recently opened its much anticipated jumping park, a 2,260 square metre cutting edge entertainment and sports centre, in Greenstone Shopping Centre, Edenvale, Johannesburg.
I was fortunate to be sent a selection of four Healing Earth products from their Pinotage range, to review recently. I’ve been using these products for the past few weeks and here are my thoughts.
Chef Benny Masekwameng and I
I recently had the opportunity to attend the launch of the Reviv Wellness Spa in Johannesburg. This is a spa with a twist…at first I thought is was the usual run of the mill type of spa, with manicures and pedicures, but it is actually what is also known as a “Drip Bar” because you get your boosters via IV infusions or injections, if preferred.
I have no fear of needles, but this was not the case for some of the media and bloggers who attended, but don’t worry, as a tiny prick is all that is standing in the way of feeling revived and rejuvenated.
Even though the winter weather here in Johannesburg is lovely (on average 25 degrees celsius) flu season may be upon us, so Discovery Health and Uber have collaborated to bring you flu vaccinations on demand.
From 10h00 to 15h00 this Friday, 22 May 2015, you can request a flu vaccination to your doorstep with Uber and Discovery Health. Simply open up your Uber app at 10h00, toggle over the red cross icon and request a ride as you normally would. Within minutes, a Discovery-Accredited nurse will arrive at your location, ready to administer flu vaccinations for up to 5 individuals (for a total cost of just R100.)
All Discovery Vitality members will earn 1000 Vitality points following their flu vaccination and all DiscoveryCard holders, who add their DiscoveryCard to their Uber account, will have the R100 home visit fee refunded.
The Neon Run has become a fun-filled, sort after annual event, taking place in Cape Town, Pretoria, Bloemfontein, Johannesburg and now in Durban.
So Durban, get ready for the ‘Neon Run’ Night-Time Spectacular as it heads your way this weekend. The 2015 tour includes more UV, neon paint, graffiti walls and lasers than ever before, with participants at each event in line to win amazing prizes including the use of a Mitsubishi car for a year. Those Discovery members taking part also get Discovery points. Join thousands of runners, joggers and walkers decked out in all manner of glow and neon paraphernalia as they complete the course and manoeuvre through glow stations before celebrating at the post-race party with a dazzling laser light show.
The brand and marketing team at Vital have asked me to test a new range of food/health supplements called VÖOST. I am super excited to enjoy the benefits of extra energy and that spring in my step, which as has been lacking lately, via this new funky range of vitamins and minerals.
The 5 product range, which is made in Germany, consists of Vitamin C, Vitamin B Complex, Calcium & Vitamin D, Magnesium and a Multi-Vitamin.
Over the next month or two, I will be “VÖOSTING” my way into the festive season, so check out my review post soon.
As their pay off line says, good health is Vital. So true!
It’s that time of the year again, when men grow moustaches and most of the time, that is about all that happens. Most of the people I’ve asked don’t really know what Movember is all about and the aim of growing that mo.
On the official Movember website, it states that “Movember is about bringing back the moustache (Mo), having fun and doing good to change the face of men’s health, specifically prostate cancer and testicular cancer. Mo Bros take action by changing their appearance through the growth of a new moustache for the 30 days of Movember, and in doing so become walking, talking billboards for men’s health. Mo Sistas sign up and commit to supporting the men in their lives while helping to promote men’s health at home, in the workplace and within their community.”