Explore National Geographic’s Latest Antarctic Adventures

The S.A. Agulhas II as seen from the ice floes of Antarctica. (credit: Nick Birtwistle)

In celebration of its exciting upcoming programming, National Geographic Africa recently hosted a brand immersion event in Johannesburg, that I attended. I was taken on a journey of discovery with various interactive installations themed according to its upcoming programming slate for National Geographic (DStv Channel 181, Starsat 220) over the summer, in addition to viewing the South African premiere of the much-anticipated documentary film Endurance.

Guests participated in engaging activities commencing with an “ungooglable” question challenge on arrival. Thereafter, we were transported to another world in the event venue, enjoying a sensory experience set up to mimic the wild Antarctic landscape, the setting for the Endurance film. Food and activities were crafted to engage the guests in the different programming properties, in a way that triggered the imagination and provoked a sense of adventure.

Watch my video of the event here:

Guests at the event included content creators, media, affiliates and advertising sales partners. Participating content creators included Martin Meyer, Jo Judnick-Wilson, Rozanne McKenzie, Simone Dominique, Taryn Louch, Sara-Jane Makwala, Vanes-Mari Du Toit, Yolanda Bukani and Zuraida Jardine.

The television presenter Masa Kekana, MC for the event, shared her own experience in Antarctica, describing it as a pristine landscape unlike any other, before the Endurance directors Chai Vasarhelyi and Jimmy Chin; Marine Archaeologist and Director of Exploration, Mensun Bound; and executive producer Dan Snow welcomed guests via a video message. The four paid a special tribute to the numerous South African crew members that were aboard the local icebreaker Agulhus II, the vessel deployed on the expedition that led to the discovery of the Endurance wreck, citing that they had set sail from the beautiful city of Cape Town, and the results show that team work really does make the dream work.

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World Stroke Week: Take Action to Stay Healthy

Most people I know have been affected by stroke, one way or another.

My own grandmother died of a stroke and my mother from a brain haemorrhage, so it’s important to know how best to prevent having one.

World Stroke Week is between 28 October and 3 November and World Stroke Day is on 29 October, so it’s the perfect time to talk about stroke prevention. With one in four people worldwide expected to experience a stroke in their lifetime, it’s never been more important to take proactive steps to safeguard your health.

In South Africa, strokes continue to affect thousands of lives. But here’s the good news: up to 80% of strokes are preventable through small, sustainable lifestyle changes. 

Here are five simple, actionable ways you can reduce your risk of stroke, starting today.

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Emad Mostaque at SingularityU: The Future of Decentralised AI

Emad Mostaque, Founder of Stability AI and CEO of Schelling AI, delivered a compelling keynote at the SingularityU South Africa Summit 2024, advocating for a future where decentralised AI empowers individuals and nations alike to ensure equitable access to this transformative technology, ultimately increasing the collective intelligence of humanity.

“AI allows us to do more things, as everyone has access to an army of really intelligent graduates at their fingertips,” said Emad Mostaque, Founder of Stability AI and CEO of Schelling AI, as he addressed hundreds of delegates at the SingularityU South Africa Summit 2024, in collaboration with Old Mutual. He took to the stage on day 1 of the summit to talk about ‘the future of decentralised Al’, alongside a host of other local and global speakers at the Sandton Convention Centre.

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Singularity Summit 2024: AI, Blockchain, and Future Innovations

The Singularity South Africa Summit that returns in physical form on Monday 21 and Tuesday 22 October 2024 at the Sandton Convention Centre in Johannesburg, in collaboration with Old Mutual, is a few days away. The bold plans for the summit were revealed, including over 50 prolific speakers, robotic displays, interactive experiences, many of which are a South African first, and a metaverse track, another global first for a local event of this magnitude.

Building on the stellar line up of global and local thought leaders that will address artificial intelligence (AI) in great detail, decentralized identity, disruptive innovation, longevity mindset, scaling AI in the workplace, web3, metaverse, leadership, blockchain and the future of ESG and sustainability, additional speakers have been added to complete the roster, bringing the total speakers to over 50.

The impressive lineup of additional speakers, each bringing unique expertise to the table includes Nchaupe Khaole, Chief Investment Officer at Mineworkers Investment Company, Jacob Hinson renowned-African Investor and Dr. Rutendo Hwindingwi, CEO and Founder of Tribe Africa Advisory, who will both delve into the evolving landscape of venture capital in Africa, exploring the opportunities and challenges for growth in the region. Gilan Gork, a mentalist and bestselling author, will share insights on leveraging a growth mindset in an exponentially evolving world, while Dr. Reshma Sheoraj, Vice President for Strategic Engagements at World Data Lab, will offer a glimpse into the data-driven future with her talk on “The World of Tomorrow in Data.”

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Helen Nicholson Releases New Book: “Networking for Introverts”

I am an introvert by nature. In the past few years, I have forced myself to become less socially awkward by attending media events solo and introducing myself and talking to complete strangers. The experience can be daunting, but it is essential for networking and getting ahead, especially in the corporate world.

Introverts, the world over, find social situations stressful because they often feel drained by prolonged social interactions and large gatherings. Unlike extroverts, who gain energy from being around others, introverts recharge through solitude and quiet time. Additionally, the need for small talk and quick thinking in social settings can be overwhelming for introverts, who typically prefer deeper, more meaningful conversations.

Now, a new book by best-selling author Helen Nicholson, titled “Networking for Introverts” provides a step-by-step guide for introverts, that will not only help them overcome these challenges, but also teach them to harness the introvert skills of listening, thoughtful communication and focus, as super-powers, to connect with people more deeply and build an advantageous network.

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