Ready, Set, Glow! Neon Run hits Durban!

Posted on May 5, 2015 by Mishkah Roman-Cassiem

The Neon Run has become a fun-filled, sort after annual event, taking place in Cape Town, Pretoria, Bloemfontein, Johannesburg and now in Durban.

So Durban, get ready for the ‘Neon Run’ Night-Time Spectacular as it heads your way this weekend. The 2015 tour includes more UV, neon paint, graffiti walls and lasers than ever before, with participants at each event in line to win amazing prizes including the use of a Mitsubishi car for a year. Those Discovery members taking part also get Discovery points. Join thousands of runners, joggers and walkers decked out in all manner of glow and neon paraphernalia as they complete the course and manoeuvre through glow stations before celebrating at the post-race party with a dazzling laser light show.

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VÖOST is Vital

Posted on November 19, 2014 by Mishkah Roman-Cassiem

The brand and marketing team at Vital have asked me to test a new range of food/health supplements called VÖOST. I am super excited to enjoy the benefits of extra energy and that spring in my step, which as has been lacking lately, via this new funky range of vitamins and minerals.

The 5 product range, which is made in Germany, consists of Vitamin C, Vitamin B Complex, Calcium & Vitamin D, Magnesium and a Multi-Vitamin.

Over the next month or two, I will be “VÖOSTING” my way into the festive season, so check out my review post soon.

As their pay off line says, good health is Vital. So true!

Remember Movember for Men’s Health

Posted on November 3, 2014 by Mishkah Roman-Cassiem

It’s that time of the year again, when men grow moustaches and most of the time, that is about all that happens. Most of the people I’ve asked don’t really know what Movember is all about and the aim of growing that mo.

On the official Movember website, it states that “Movember is about bringing back the moustache (Mo), having fun and doing good to change the face of men’s health, specifically prostate cancer and testicular cancer. Mo Bros take action by changing their appearance through the growth of a new moustache for the 30 days of Movember, and in doing so become walking, talking billboards for men’s health. Mo Sistas sign up and commit to supporting the men in their lives while helping to promote men’s health at home, in the workplace and within their community.”

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